002: Lewis Howes - Face Your Fears And Live A Meaningful Mission

The Nick Bare Podcast

Nick Bare

Health & Fitness

5 • 5.9K Ratings

🗓️ 13 March 2023

⏱️ 79 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the show, I sit down to have an inspiring conversation with Lewis Howes. Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host.

We discuss the importance of saying no in life, the collateral damage of overworking, opening emotional wounds to find healing, and what it truly means to have a greatness mindset. Lewis is a man full of wisdom and experience, and today he held nothing back.

Topics:

(00:00) - Intro

(00:57) - Living as our authentic self

(06:05) - Learning to say no

(12:06) - Result of setting boundaries

(12:47) - Are you truly happy?

(15:32) - Life transitions

(26:40) - Identity foreclosure

(28:20) - Meaningful mission

(33:36) - Resisting change

(37:59) - Emotional coaching

(45:06) - Inner peace

(47:20) - Regrets of the dying

(49:20) - Collateral damage of overworking

(55:00) - Finding help to heal

(1:01:40) - Opening wounds

(1:05:30) - Powerless vs. greatness mindset

(1:13:58) - Results of a great coach

(1:18:00) - Final words

Follow for more:

IG: https://www.instagram.com/nickbarefitness/

YT: https://www.youtube.com/@nickbarefitness

Check out Lewis here:

Website: www.lewishowes.com
IG: https://www.instagram.com/lewishowes/

Transcript

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0:00.0	In June of 2016, I sent this video to a complete stranger.
0:03.8	And I wanted to personally thank you for everything you put online, the message you spread,
0:07.2	and the positivity that you create. That person was Lewis House.
0:10.8	Lewis House.
0:11.9	Lewis House. Please welcome Lewis House.
0:14.4	He knew it speaker.
0:15.3	And New York Times best seller and performer pro athlete turned entrepreneur
0:19.4	broadcaster with over 500 million downloads.
0:22.5	And today, he's the guest on our show.
0:25.0	We revealed some of our biggest fears.
0:27.0	I could make money and I could have a good personal brand and I could interview top leaders.
0:31.0	In the inside, there was a lot of pain and uncertainty and fear.
0:34.8	Reached new depths of vulnerability.
0:36.7	I'm 10 and a half years of building.
0:38.4	And I'm only now realizing the collateral damage.
0:41.8	It's sad about navigating massive life transitions.
0:44.6	I've been through, I don't know, three different breakups in the last decade.
0:47.7	And so I had to learn the hard way over and over again that, okay, I'm the root of this problem.
0:57.1	Lewis, through reading your books, there's an obvious mindset transformation that is
1:02.8	actively pursued.
1:05.0	Why is it so challenging for us to show up as our authentic self?
1:10.4	I think it's scary.
	...

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