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Highest Self Podcast®

002: How I Became My Highest Self, Discovered My Dharma and Wrote The Idiot's Guide to Ayurveda with Sahara Rose

Highest Self Podcast®

Sahara Rose

Spirituality, Mental Health, Religion & Spirituality, Health & Fitness

4.86.2K Ratings

🗓️ 5 June 2017

⏱️ 34 minutes

🧾️ Download transcript

Summary

Here I share how I became my highest self, discovered my dharma and got the book deal by Penguin Random House to write the official Idiot's Guide to Ayurveda.

Discover your Dharma with my free quiz at https://iamsahararose.com/

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Transcript

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0:00.0

Hara-ara-dandu-mata-tri-shankara

0:05.0

Parvati-pati-mata-tri-shankara

0:11.0

Namaste everyone!

0:14.0

It is Sahara Rose and welcome back to the highest self-podcast.

0:20.0

In this episode, we discuss how you can transcend into the highest version of yourself.

0:29.0

In this episode, I want to share with you about the creative process and how you can access your limitless potential by tuning in to your highest self.

0:44.0

So many people have asked me, how do you write these books?

0:50.0

What is that process like? Do you have an idea? Do you write an outline first? What does it look like?

0:58.0

For me, I'm very tuned into feminine energy. That is the energy I feel the most comfortable with.

1:05.0

So what feminine energy is, it's more of a state of flow.

1:10.0

So the feminine is in energy. It is a softer energy. It allows. It kind of is moving and fluid. I like to think of it like water.

1:21.0

It's always adapting and looking at its surroundings and changing in that direction.

1:26.0

Masculine energy is a lot more structured. So the masculine is the yang energy. It is sharp. It is aggressive. It knows exactly where it is going to go.

1:39.0

And both of those energies are extremely important for writing a book.

1:43.0

The first book that I wrote, Eat Right For Your Mind Body Type, was from a complete state of feminine flow.

1:50.0

I was 22 years old when I started writing it. I had no idea anything about the book process.

1:57.0

I just somehow felt called for my spirit guides. I'll discuss more about what spirit guides are.

2:02.0

But I felt called that I needed to write this book about IRVeda. I needed to translate the Sanskrit text in a way that it would be easier for people to understand and benefit from.

2:13.0

I felt like the system of IRVeda was going to be key for helping my generation, especially for me coming from a background of under-eating and eating disorders, raw veganism, restrictive diets.

2:27.0

I knew intuitively that IRVeda held the answers for me and others like me to achieve balance again.

2:36.0

But I felt like the ancient texts and the traditional teachers and books were not in language that people like me want to read about.

2:47.0

And as much as I wanted to dive into IRVeda, I was like, how can I share this with others when it's even so hard for me, a nutritional student to understand.

...

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